Pilates
Classes
Autumn Term 2008
Monday
PILATES
Time: 8.15 – 9.15pm
Age Range: Open
Info: Focusing on core postural muscles that keep the body balanced. Pilates strengthens the deep torso muscles and helps alignement of the spine.
Tutor: Ismini Phillips
Cost: £6.00 pay as you go, £33.00 for a 6 session voucher or £60.00 full term payment
Contact: Hextable Dance 01322 618 618 or info@hextabledance.com